Episode 07 – It Is Okay Not To Be Okay

It is important to know that it is okay to feel down in times of isolation and uncertainty. It is also okay to speak to someone and when our friends who are going through the same thing we are are overwhelmed, it is okay to seek professional help.

Anthony Oluoch

I am a lawyer, a brother, a son, a friend, a neighbor, a confidant, a student of life and I am Kenyan. Became a human rights activist so suddenly sometimes I ask myself if this really is something I wanted. But I have come to embrace it. I have come to realize that I like what I do. That on some level, what I do makes life easier for someone and hopefully, eventually, for myself…Probably the best way to describe me is in the words of Winston Churchill, I am a riddle wrapped in a mystery inside an enigma.

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